THE IMPAKT LAB
Classic PHysique Posing
SEAN YOUNG
2016 PNBA Pro National Classic Physique Champion
2018 PNBA Pro Team USA Classic Physique Champion
2018 NPF Pro Natural West Virginia Classic Physique Champion
2018 NPF Pro Sandows Classic Physique Champion
2019 NPF Mr Ohio Classic Physique Champion
2021 PNBA Pro Phillip Ricardo Legends Classic Physique Champion
2021 NGA Blugrass Pro Classic Physique Champion
2023 PNBA Pro Legends Classic physique Champion
2023 NGA Kentucky Natural Pro Classic Physique Champion
Below is a collection of mandatory, compulsory, transitional and classic poses. When in the Classic physique division, pick the poses and positioning to best compliment your physique and strong points.
4 mandatory poses
Front Relaxed Stance
Left Side Relaxed
Rear Relaxed
Right Side Relaxed
fRONT LAT SPREAD
Focus on keeping the legs tight,chest up, shoulders wide and chest up
Side Chest
Side tricep
Front Double Bicep
REAR DOUBLE BICEPS
*CENTER POSE DISPLAYS TRANSITION INTO THE POSE; PRACTICE TRANSITIONS !
aBDOMINAL AND THIGH
vaCCUM POSE
Victory pose
Classic Most muscular
Twisting 3/4 biceps
The Art of posing
Practice your posing and find which poses best fit your physique. Practice the transitions as well, as you are always being observed on stage. Classic phsyique is the division which best displays the art of posing to best compliment your physique.
