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Classic PHysique Posing

SEAN YOUNG

2016 PNBA Pro National Classic Physique Champion

2018 PNBA Pro Team USA Classic Physique Champion

2018 NPF Pro Natural West Virginia Classic Physique Champion

2018 NPF Pro Sandows Classic Physique Champion

2019 NPF Mr Ohio Classic Physique Champion

2021 PNBA Pro Phillip Ricardo Legends Classic Physique Champion

2021 NGA Blugrass Pro Classic Physique Champion

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Below is a collection of mandatory, compulsory,  transitional and classic poses. When in the Classic physique division, pick the poses and positioning to best compliment your physique and strong points. 

4 mandatory poses

Front Relaxed Stance
Left Side Relaxed
Rear Relaxed
Right Side Relaxed
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fRONT LAT SPREAD

Focus on keeping the legs tight,chest up, shoulders wide and chest up

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Side Chest

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Side tricep

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Front Double Bicep

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REAR DOUBLE BICEPS

*CENTER POSE DISPLAYS TRANSITION INTO THE POSE; PRACTICE TRANSITIONS !

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aBDOMINAL AND THIGH

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vaCCUM POSE

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Victory pose

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Classic Most muscular

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Twisting 3/4 biceps

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The Art of posing

Practice your posing and find which poses best fit your physique. Practice the transitions as well, as you are always being observed on stage. Classic phsyique is the division which best displays the art of posing to best compliment your physique. 

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Prejudging

Classic Posing Routine

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